Class Schedule:
Four Saturdays: 12:00p - 1:30p Mountain
New classes begin on the 1st Saturday of each month (except December)
Tuition - $349 ($299 per person through 2025)
CEB class is designed to take with a partner requires a minimum of two family members, friends or partners who will attend the course together.
Participants must complete a brief application and agree to the course expectations to ensure a good fit for the course.
Additional family members are invited and encouraged to participate in the class at no additional charge.
Private sessions are available for personal support and more in depth exploration of emotional balance. Please inquire for more information.
Class Schedule:
Four Fridays: 12:00p - 1:30p Mountain
New classes begin on the 1st Friday of each month (except December)
Tuition - $495 ($395 per person through 2025)
Colleagues, work groups or friends are encouraged to take the class together.
Prospective students must complete a brief application and agree to the expectations to ensure a good fit for the course.
A 10% tuition discount is available for teams of 4 and above
Private sessions are available for personal support and more in depth exploration of emotional balance. Please inquire for more information.
Classes are facilitated live on Zoom.
The CEB 1.0 is a four week class that includes four 90 minute classes.
Each class will include a 50 minute lecture, a 20 minute mindfulness practice and 10 minutes for emotion exercises.
Participants are encouraged to create a comfortable space to participate in class. Sitting comfortably or laying down is encouraged for the exercises.
Attending the live classes is highly recommended, however, class recordings can be available if needed during the 1-month enrollment period.
Each student will receive access to an online learning program with weekly reading materials, videos and exercises for each class module.
Online modules include:
Emotion science reading materials
Mindfulness exercises
Videos
Reflection exercises
Additional resources
Private Coaching and Custom Programs are available on a limited basis. Please inquire for more information.